Coaching Memoir: "Breaking Out Gently"

As a life coach deeply committed to the power of transformation, my authorial debut, Breaking Out Gently, is more than just a book—it's a journey through the transformative fires of life. Written during a period of profound personal upheaval, this memoir wasn’t crafted for accolades but as a necessity to chart my path from turmoil to enlightenment. Self-publishing was a deliberate choice to maintain the raw, unfiltered essence of my experiences.

This memoir is an intimate exploration of spiritual disharmony and its pervasive effects on our being. It aims not only to recount my personal story but to serve as a guiding light for others. Through its pages, I share the intricate process of reconnecting with the higher self—the oft-overlooked cornerstone of genuine healing and self-realization.

Breaking Out Gently is designed to resonate deeply with anyone experiencing their own cocoon phase. It’s not merely a narrative but a reflective tool that mirrors your struggles, offering both solace and actionable insights on navigating the intricate path toward embracing your true self.

In sharing my journey, I invite you to uncover your own path of self-discovery, providing the tools and perspectives necessary to transform personal challenges into opportunities for growth and enlightenment.

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"Breaking Out Gently is an insightful and moving book packed with practical wisdom. If you are willing to be truthful and challenge yourself, it offers an opportunity to embrace life’s realities, clear unhealthy beliefs, and step into a new experience of wholeness and clarity. A fascinating and valuable read."

~ Brandon Bays, Founder of The Journey™, Best-selling Author

“Breaking Out Gently is direct, open and raw. It is a practical guide to living from the truth of an open heart. I’m sure readers will get a huge amount out of it.”

~ Kevin Billett, Author of Light In The Heart Of Darkness

“Breaking Out Gently is aligned with truth, with realness, wholeness, with love. Francisca is allowing her story to be a living, breathing example of authentic healing. Through the format, she spins her experience into prompts for the reader to dive into their own inner work, so that they may find their way into healing and shine their brightest.

~ Jaclyn Gelb, Certified Practitioner, Institute of Modern Wisdom

“Breaking Out Gently is effective, interesting, moving, engaging and true. I very much appreciate the personal journey as a way of connecting with the intent.”

~ Joy Taylor, Principal Topanga Mountain School

Discover Bliss Keys: A Journey to True Freedom

Bliss Keys isn’t just a coaching guide; it’s an invitation to embark on a profound journey of self-discovery and liberation. This program combines emotional DNA healing, psychological reframing, and mind-over-matter techniques into a multifaceted guide designed by Francisca after tens of thousands of coaching hours and countless personal breakthroughs.

This book is not about providing a polished, superficial path to enlightenment. Instead, it offers a raw and genuine collection of methods that have effectively pulled individuals out of existential voids—helping them rediscover meaning, align with their true purposes, and heal deeply entrenched wounds in their lives and relationships.

Each chapter confronts and challenges, tackling complex concepts such as the art of letting the ego die and learning to adjust expectations in harmony with the natural ebb and flow of life. The journey through these pages can be laborious at times, mirroring the effort required to navigate and overcome your own blind spots and areas of stubborn resistance.

Bliss Keys is grounded and relatable, inviting you to start a journey focused not on perfection but on achieving real, tangible change. So, take a deep breath, grab a seat, and dive into an enlightening experience. Your inner hero is ready and waiting to be awakened and guided towards the light of true freedom.

Embrace the challenge, and transform the way you perceive and engage with the world. Let Bliss Keys be your guide to a life of authenticity and profound fulfillment.

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"Bliss Keys is powerful, practical and guides you on your path to purposeful self-actualization and deliberate co-creation.​"

~ Mary Morrissey, Transformation Expert, Founder of Life Soulutions

“Francisca’s book provides clear descriptions of ways we limit ourselves and outline step-by-step how we can take an active role co-creating a more fulfilling life. Her guidebook Bliss Keys and coaching hub are flexible and adaptable so people can tailor the work to their own specific needs. I highly recommend this program for your personal journey of self-understanding and growth.”

~ Mary Jo Wevers, Ph.D., Soul Personality Integration Expert

Here's what they said about Francisca's books:

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